Easy Spring Eating Essentials for a Healthy and Fueled You
Forget about spring cleaning (for now anyway), today’s post is all about spring eating. Goodbye heavy stews, hot teas and […]
gluten free
Where to Eat in the King West Village If You Have Food Allergies
Selecting where to dine when you have food allergies or celiac disease can be a total pain in the butt. […]
Healthy Snacks to Keep You on Track
Now that January has come and gone, the real test for clean eating begins. I find it easier to plan […]
Almond Butterfly a Gluten Free Bakery and Espresso Bar
Spring is in the air, the sun is in full bloom, and Toronto’s Almond Butterfly has spread its wings and […]
Mother Nature Has Graced Us With Cruda Café
Dehydrated Food- One of the healthiest methods of food preservation that involves extracting the water and moisture from food to […]
Gluten Free Garage
The Gluten Free Garage (GFG) is a local pop-up event that feels like a farmers’ market but with a […]
Bloomer’s is Bloomin’
Earlier this month I was introduced to Bloomer’s, a new vegan café. “I’m covering lunch break,” the vendor said, “I’m […]
Live Organic Food Bar
Live Organic Food Bar, Toronto’s first gourmet raw and vegan restaurant, created a line called Live Organic Raw that is […]
Kupfert and Kim along the PATH
Sweat dripping down my temples, as I aimlessly walk through the PATH, AKA the world’s largest underground shopping center (during […]
Hibiscus Café: Crepe Me… I’m Dreaming
Nestled on the busy street of Augusta Avenue, Hibiscus Café is one of the many gems in Kensington Market. This […]