Tribe Fitness Opens a New Home along Queens Quay in Toronto
If you’ve ever wandered through CityPlace in the summer and saw a massive gathering of yogis at Canoe Landing Park, […]
Articles by Kimberley Luu
DNA and Diet: the emerging field of nutrigenomics
A guest post by Nanci S. Guest. We are well into January and it seems some of us are already […]
Canadian Conscious Cosmetic Brand: Elate Cosmetics
I’m not big on wearing makeup all the time and I think a part of it is because I don’t […]
Toronto Chiropractor Dr. Nekessa Remy Talks Text Neck
“Text neck” is a real thing! I surveyed the streetcar I was on the other day and sure enough, 90% […]
Climbing Gear That Rocks
You might say I’ve been a little obsessed with rock climbing lately. My last post featured Toronto’s own porn theatre […]
Basecamp Climbing: Toronto’s Gym Scene Reaching New Heights
Well into its sophomore year, the porn theatre jokes revolving around Basecamp Climbing are still going strong but the gym […]
A Guide to Sports Bras by Canadian Brand Hyba Activewear
For this post, we are talking sports bras. Because for years the humble sports bra has played only a supporting […]
Five Must-Haves for that Music Festival Experience
Attending an outdoor music festival? Here is a list of 5 things you gotta bring to keep your body happy […]
Outdoor Summer Workout by Toronto Fitness Expert Nichelle Laus
We have a great outdoor workout coming up from Fitness Expert Nichelle Laus that is sure to get your legs […]
We asked a local Toronto Nutritionist about the ketogenic diet trend
You may have noticed that the latest diet to gain popularity is the Keto Diet. Butter in your coffee, bacon […]