Health & Wellness
Time to refresh your workout routines at home? Here are some ideas!
We’ve been home for a year now working, schooling and doing our best at keeping physically and mentally active. We’ve […]
Health & Wellness
Health & Wellness
The R-word takes away people’s humanity, we all need to stop using it
Some of you may have heard it on the playground. Others might have used it in jest. I’m not going […]
Health & Wellness
How to enjoy Italian food while on a Metabolic diet
For many years we’ve been fed all sorts of diets and fads. However, recently we’ve begun to understand how nutrition […]
Health & Wellness
How PicoWay helps to repair skin at Rejuuv Medispa
Going to the spa is nice. It’s relaxing and pampering. But going to a medispa is a different type of […]
Health & Wellness
Self-Care gifts to help us move positively into 2021
It’s been the longest year ever and we’re ready to kick it to the curb but a few friends are […]