Yoga, reiki and healing with Toronto yogi Emmanuelle
This world seems to be spinning out of control. In my circle of friends there’s been a consistent feeling of […]
Health & Wellness
Elmwood Spa: All You Could Possibly Want, Plus More!
The cosmopolitan Elmwood Spa has an understated resort vibe spread over four floors of a Toronto heritage building. It was […]
Miraj Hammam Spa an Exotic Oasis of Moroccan Style in Toronto
Without leaving Toronto you can feel like you’ve journeyed to an exotic oasis at the Miraj Hammam Spa by Caudalie […]
Microderm Mission: Pure + Simple Spas’ Natural Approach To Beauty
For almost two decades, Pure + Simple spas have connected wellness-seeking Torontonians with a holistic and all-natural spa experience. Pure […]
Three Hours in a Rock Climbing Gym
Do you know what happens to people who sign up for a Group Rock Climbing workshop at Hub Climbing in […]
Oxygenate Your Face This Summer with Blitz Facial
Oxygen facials are more popular than ever in the summer due to dehydration and questionable air quality. I recently was treated […]
A local naturopathic doctor’s guide to healthy summer eating
Summer is definitely in full swing and with that comes more opportunities to indulge. We’re out on the patios, food […]
Tune In to Your Deepest Inner Peace by Tuning Out
I was recently invited to Unveiling Infinity, a three-evening meditation masterclass, held at Roy Thomson Hall in Toronto. Led by […]
Family business empowering Sunnybrook cancer patients for over 20 years
Michael Suba (founder of the Sunnybrook Wig Salon) started this in-hospital business specializing in wigs for cancer patients–which happens to […]
Bootcamps for Change bring health resources to our most vulnerable
Our latest featured charitable organization is called Bootcamps for Change, an organization that provides nutrition/health resources to those living in […]