Health & Wellness Archives - Toronto Guardian

Across the globe millions of women and girls experience menstruation. A period. Or when we were younger our monthly cycle […]

For this feature we spoke with Kim Knight and Shanelle McKenzie, Founders of The Villij – a community based wellness […]

Are you interested in making your own cannabis edibles? A lot of people assume this is something that you cannot […]

We recently caught up with Jessica Sheppard and Rhaelyn Gillespie, Co-Founders of the female founded wellness brand, Taurah. What is […]

Any parent will tell you that we’d rather be spending more time with you than cleaning. So, with that in […]

We’ve been home for a year now working, schooling and doing our best at keeping physically and mentally active. We’ve […]

Some of you may have heard it on the playground. Others might have used it in jest. I’m not going […]

For many years we’ve been fed all sorts of diets and fads. However, recently we’ve begun to understand how nutrition […]

Going to the spa is nice. It’s relaxing and pampering. But going to a medispa is a different type of […]

It’s been the longest year ever and we’re ready to kick it to the curb but a few friends are […]