Health & Wellness
5 local businesses that bring wellness into the workplace
We could all use a break, mentally and physically, in our daily lives. Sitting on the beach listening to the […]
Health & Wellness
Health & Wellness
The “BeYou” Campaign Empowers Girls At Malls Across the Country
A trip to the mall will soon come with a side of empowerment for girls across the country thanks to […]
Health & Wellness
Dwayne De Rosario leads the City Shred Kids fitness event in Toronto
It’s no secret that kids are not getting enough exercise these days. According to recent studies conducted by the Government […]
Health & Wellness
Boxing is life at the new UNDRCARD studio in Toronto
I never thought I would be the type to throw a punch. A boxing workout looks so cool but never […]
Health & Wellness
Province Apothecary’s holistic approach to skincare
This holistic skincare company based in downtown Toronto is glowing in attention not just locally but across North America. Everyday […]