Oxygenate Your Face This Summer with Blitz Facial
Oxygen facials are more popular than ever in the summer due to dehydration and questionable air quality. I recently was treated […]
Health & Wellness
A local naturopathic doctor’s guide to healthy summer eating
Summer is definitely in full swing and with that comes more opportunities to indulge. We’re out on the patios, food […]
Tune In to Your Deepest Inner Peace by Tuning Out
I was recently invited to Unveiling Infinity, a three-evening meditation masterclass, held at Roy Thomson Hall in Toronto. Led by […]
Family business empowering Sunnybrook cancer patients for over 20 years
Michael Suba (founder of the Sunnybrook Wig Salon) started this in-hospital business specializing in wigs for cancer patients–which happens to […]
Bootcamps for Change bring health resources to our most vulnerable
Our latest featured charitable organization is called Bootcamps for Change, an organization that provides nutrition/health resources to those living in […]
What to expect at the Soul 7 Wellness Spa in Toronto
Welcome to the 21st century of health and wellbeing. That’s the introduction to Soul 7 Mindful Healing Technologies wellness spa […]
Toronto company Welo aims to get more probiotics in our diet
Local entrepreneurs Stef Prodea and Jack Baker started Welo “to create real and functional products for real people” and do […]
We tried Yorkville’s GoGo Muscle Training and here’s what happened
I’m always curious about the latest technology and how it fits into our daily lives. Honestly, my friends and family […]
Tribe Fitness Opens a New Home along Queens Quay in Toronto
If you’ve ever wandered through CityPlace in the summer and saw a massive gathering of yogis at Canoe Landing Park, […]
DNA and Diet: the emerging field of nutrigenomics
A guest post by Nanci S. Guest. We are well into January and it seems some of us are already […]