Health & Wellness Archives - Page 2 of 7

October 25, 2017

How often do we think about what’s “in” our beauty and skincare products? Many of us are interested in learning […]

September 26, 2017

You might say I’ve been a little obsessed with rock climbing lately. My last post featured Toronto’s own porn theatre […]

August 30, 2017

Well into its sophomore year, the porn theatre jokes revolving around Basecamp Climbing are still going strong but the gym […]

August 23, 2017

Living in a bustling city like Toronto is great. Our city is alive with energy, sounds, smells, people and vibrations. […]

August 22, 2017

For this post, we are talking sports bras. Because for years the humble sports bra has played only a supporting […]

August 8, 2017

Nowadays, everywhere I turn I see a smart watch or activity tracking wristband. The sporty bands are fine when I’m […]

July 26, 2017

Attending an outdoor music festival? Here is a list of 5 things you gotta bring to keep your body happy […]

July 10, 2017

If there is one luxury I enjoy most it’s getting a massage. Most of us can’t afford a massage every […]

June 20, 2017

We have a great outdoor workout coming up from Fitness Expert Nichelle Laus that is sure to get your legs […]

June 10, 2017

Meditation is one of those things: you know it’s good for your mind and soul, you want to do it, […]

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