Health & Wellness Archives - Page 16 of 18

CrossFit has come a long way since its beginning in 2000. At one point is seemed only for the young […]

ecoYoga mats were created more than ten years ago at a time when almost all yoga mats around the world […]

Now that January has come and gone, the real test for clean eating begins. I find it easier to plan […]

Two words: ball pit. If that didn’t pique your interest then what about “pirate swing” or “Hercules hoist” or “cove […]

Helix Healthcare Group, a state-of-the-art wellness facility, first opened their doors in June 2014. The Yorkville location was highly received […]

In the heart of the Leaside community lies a quaint health food store called Peaches & Green. From the outside, […]

I’ve tried and failed to become a vegetarian in the last few years. My love for meat is a weak […]

Let’s play a game; what’s the first thing you think of when I name these smells? Sewer. Did it suddenly […]

I’ve had many massages in my lifetime. Two car accidents in Calgary left me with shoulder problems, which years of […]

I’ve always wanted to try Suspension Yoga so what better place than the studio that started it all in Canada? […]