Health & Wellness Archives - Page 15 of 18

A Wellness Centre May be the Answer for our Walking Wounded

September 26, 2016 Rob Campbell

What the heck are the Walking Wounded? I wondered when the Jaconello Wellness Centre in Toronto asked me the question, […]

Mental Health Tips for Students as they Head Back to School

September 15, 2016 Joel Levy

Starting or heading back to university can be a stressful time for the strongest of people. A new school, new […]

Good Vibrations with Gernot Faderbauer of Smovey Canada

September 7, 2016 Kimberley Luu

I’m always on the hunt for interesting new workout trends and the Smovey Vibroswing-System caught my eye because not only […]

Workout in 20 Minutes or Less with MedX Precision Fitness in Toronto

August 16, 2016 Kimberley Luu

Back in May, I received an email that read something like this, “Work out for 7-20 minutes, no more than […]

A Guide to Meditation by Guest Writer Navin Pillay

August 4, 2016 Kimberley Luu

I’ve recently taken up meditation and, much to my surprise, it’s not at all like how I imagined it. In […]

Holistic Sun Care Tips from Gabby Ouimet in Toronto

July 27, 2016 Kimberley Luu

Last week we met Gabby Ouimet from Village Juicery and learned all about juice goodness. This week, we talk sun […]

Great Quality and Taste from Village Juicery in Toronto

July 19, 2016 Kimberley Luu

Not all juices are created equally. There are different processing techniques, different packaging methods and obviously different quality of ingredients. […]

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