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  • [ October 20, 2025 ] Homegrown Business: Madge Rumman and Lindsay Shirreff of Blair Health Businesses
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Health & Wellness

A Guide to Sports Bras by Canadian Brand Hyba Activewear

August 22, 2017 Kimberley Luu

For this post, we are talking sports bras. Because for years the humble sports bra has played only a supporting […]

international yoga day
Health & Wellness

International Day of Yoga Events Across Canada

June 14, 2016 Kimberley Luu

This year marks the second International Day of Yoga and we’re celebrating on June 19th at the beautiful Niagara Falls! […]

Health & Wellness

ecoYoga Brings 100% Natural Yoga Mat to Canada

March 31, 2016 Kimberley Luu

ecoYoga mats were created more than ten years ago at a time when almost all yoga mats around the world […]

addiction and trauma
Health & Wellness

Tips on Managing Holiday Stress by Helix Healthcare Group

December 9, 2015 Kimberley Luu

Helix Healthcare Group, a state-of-the-art wellness facility, first opened their doors in June 2014. The Yorkville location was highly received […]

The Remix Project
Charities

Beats & Balance Raises Funds for The Remix Project

February 18, 2015 Kimberley Luu

Last month, we were invited to Beats & Balance hosted by lululemon. The fundraiser marked the start of a partnership between […]

Patagonia Toronto
Health & Wellness

Patagonia Toronto Yoga Line

April 30, 2013 Kimberley Luu

I met up with Andrea Reekes, Manager at Patagonia Toronto, to talk about their spring yoga line. Patagonia is known for its […]

Oasis Institute for Healty Living
Health & Wellness

Oasis Institute for Healthy Living

July 17, 2012 Joel Levy

Oasis Institute for Healthy Living provides industry services, education and training, and group/ individual consultations on nutrition and healthy cooking; as […]

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Weekly Newsletter

Most Recent Posts

  • Blair Health
    Homegrown Business: Madge Rumman and Lindsay Shirreff of Blair Health
    October 20, 2025
  • Recipe for Buttermilk Blueberry Lemon Loaf
    Recipe for Buttermilk Blueberry Lemon Loaf from Dairy Farmers of Ontario
    October 19, 2025
  • Leo
    Leo the cat is looking for a new home in the Toronto area
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  • David Fallis
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  • Toronto Guardian Fall 2025 Spotify Playlist
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