Health & Wellness Archives - Page 15 of 18

This guest post is written by Dr. Liza, a chiropractic doctor, manual therapy expert, myofascial release expert and founder of the […]

This year marks the second International Day of Yoga and we’re celebrating on June 19th at the beautiful Niagara Falls! […]

Never mind the rain this past weekend, summer is here! Which means it’s time to break out the short shorts […]

Toronto’s Stewart Brown introduces the first and only fermented Greek yogurt protein powder with his Genuine Health products. PROTEIN! PROTEIN! […]

CrossFit has come a long way since its beginning in 2000. At one point is seemed only for the young […]

ecoYoga mats were created more than ten years ago at a time when almost all yoga mats around the world […]

Now that January has come and gone, the real test for clean eating begins. I find it easier to plan […]

Two words: ball pit. If that didn’t pique your interest then what about “pirate swing” or “Hercules hoist” or “cove […]

Helix Healthcare Group, a state-of-the-art wellness facility, first opened their doors in June 2014. The Yorkville location was highly received […]

In the heart of the Leaside community lies a quaint health food store called Peaches & Green. From the outside, […]