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HomeLifestyleHealth & Wellness

Health & Wellness

Unveiling Infinity
Health & Wellness

Tune In to Your Deepest Inner Peace by Tuning Out

July 17, 2018 Rachel Schwab

I was recently invited to Unveiling Infinity, a three-evening meditation masterclass, held at Roy Thomson Hall in Toronto. Led by […]

Sunnybrook Wig Salon
Health & Wellness

Family business empowering Sunnybrook cancer patients for over 20 years

June 21, 2018 Sonya Davidson

Michael Suba (founder of the Sunnybrook Wig Salon) started this in-hospital business specializing in wigs for cancer patients–which happens to […]

Bootcamps for Change
Health & Wellness

Bootcamps for Change bring health resources to our most vulnerable

June 19, 2018 Joel Levy

Our latest featured charitable organization is called Bootcamps for Change, an organization that provides nutrition/health resources to those living in […]

Health & Wellness

What to expect at the Soul 7 Wellness Spa in Toronto

April 30, 2018 Sonya Davidson

Welcome to the 21st century of health and wellbeing. That’s the introduction to Soul 7 Mindful Healing Technologies wellness spa […]

WELO Probiotics
Food & Drink

Toronto company Welo aims to get more probiotics in our diet

April 16, 2018 Joel Levy

Local entrepreneurs Stef Prodea and Jack Baker started Welo “to create real and functional products for real people” and do […]

gogo muscle training
Health & Wellness

We tried Yorkville’s GoGo Muscle Training and here’s what happened

March 29, 2018 Sonya Davidson

I’m always curious about the latest technology and how it fits into our daily lives. Honestly, my friends and family […]

Health & Wellness

Tribe Fitness Opens a New Home along Queens Quay in Toronto

January 30, 2018 Kimberley Luu

If you’ve ever wandered through CityPlace in the summer and saw a massive gathering of yogis at Canoe Landing Park, […]

nutrigenomics DNA and Diet
Health & Wellness

DNA and Diet: the emerging field of nutrigenomics

January 16, 2018 Kimberley Luu

A guest post by Nanci S. Guest.  We are well into January and it seems some of us are already […]

greener gift ideas
Health & Wellness

Our top picks for greener gift ideas this holiday season

December 5, 2017 Sonya Davidson

If you’re looking for something for that vegan person in your life, you’re in luck! There are more options than […]

Health & Wellness

Canadian Conscious Cosmetic Brand: Elate Cosmetics

December 4, 2017 Kimberley Luu

I’m not big on wearing makeup all the time and I think a part of it is because I don’t […]

Posts pagination

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Weekly Newsletter

Most Recent Posts

  • Mexico's Stunning Grand Velas Los Cabos Resort is Rooted in Luxury and Wellness
    Mexico’s Stunning Grand Velas Los Cabos Resort is Rooted in Luxury and Wellness
    July 11, 2025
  • Steve Marriner
    Five Minutes With: Toronto Alt Blues Musician Steve Marriner
    July 11, 2025
  • Late to the Game: Day of the Tentacle
    Late to the Game: Day of the Tentacle
    July 10, 2025
  • Coko Galore
    Tragedy Plus Time: Toronto Comedian Coko Galore
    July 10, 2025
  • Rediscovering Vancouver ~ What to See & Eat this Summer
    Rediscovering Vancouver ~ What to See & Eat this Summer
    July 9, 2025

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    July 14, 2019
  • Creamy Spring Pea Soup recipe
    Recipe for Creamy Spring Pea Soup with sprouts from Eatertainment
    April 9, 2023
  • No Frills
    “Five MInutes with” Daniel Busheikin, Guitarist and vocals of No Frills
    July 8, 2022
  • Lyla Rye
    “A Day in the Life” with: Toronto Interdisciplinary Artist Lyla Rye
    March 26, 2025
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