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HomeAuthorsKimberley Luu

Articles by Kimberley Luu

About Kimberley Luu
Kimberley is a fitness fanatic! As a Personal Trainer, Fitness Instructor and Thai Massage Practitioner, she loves uncovering the latest fitness trends in Toronto. Follow her on Instagram @kimberley.luu.
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svveat
Health & Wellness

Svveat x Lolë: Supporting Toronto’s Fitness Community

May 9, 2017 Kimberley Luu

Toronto’s fitness community is insanely cool. They educate each other, they support one another, they collaborate together and they do […]

Health & Wellness

Easy Spring Eating Essentials for a Healthy and Fueled You

April 20, 2017 Kimberley Luu

Forget about spring cleaning (for now anyway), today’s post is all about spring eating. Goodbye heavy stews, hot teas and […]

Health & Wellness

SCULLHOUSE in Toronto is Canada’s First Indoor Rowing Studio

March 30, 2017 Kimberley Luu

Cardio. That word has a similar effect on people as “burpee” does. We hate it. Hours spent pounding on the […]

smovey canada
Health & Wellness

Good Vibrations with Gernot Faderbauer of Smovey Canada

September 7, 2016 Kimberley Luu

I’m always on the hunt for interesting new workout trends and the Smovey Vibroswing-System caught my eye because not only […]

Blair - MedX
Health & Wellness

Workout in 20 Minutes or Less with MedX Precision Fitness in Toronto

August 16, 2016 Kimberley Luu

Back in May, I received an email that read something like this, “Work out for 7-20 minutes, no more than […]

Navin
Health & Wellness

A Guide to Meditation by Guest Writer Navin Pillay

August 4, 2016 Kimberley Luu

I’ve recently taken up meditation and, much to my surprise, it’s not at all like how I imagined it. In […]

Gabby Ouimet - Sun Care Tips
Health & Wellness

Holistic Sun Care Tips from Gabby Ouimet in Toronto

July 27, 2016 Kimberley Luu

Last week we met Gabby Ouimet from Village Juicery and learned all about juice goodness. This week, we talk sun […]

village juicery
Health & Wellness

Great Quality and Taste from Village Juicery in Toronto

July 19, 2016 Kimberley Luu

Not all juices are created equally. There are different processing techniques, different packaging methods and obviously different quality of ingredients. […]

Dr Liza posture fixes
Health & Wellness

5 Posture Fixes for a Flatter Stomach from Dr. Liza

July 4, 2016 Kimberley Luu

This guest post is written by Dr. Liza, a chiropractic doctor, manual therapy expert, myofascial release expert and founder of the […]

international yoga day
Health & Wellness

International Day of Yoga Events Across Canada

June 14, 2016 Kimberley Luu

This year marks the second International Day of Yoga and we’re celebrating on June 19th at the beautiful Niagara Falls! […]

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Weekly Newsletter

Most Recent Posts

  • Sachin Sharma
    Tragedy Plus Time: Toronto Comedian Sachin Sharma
    May 29, 2025
  • The Phoenician Scheme (Film Review): Wes Anderson’s Most Human Story Yet
    The Phoenician Scheme (Film Review): Wes Anderson’s Most Human Story Yet
    May 28, 2025
  • Brigitte Granton
    “A Day in the Life” with: Toronto Artist Brigitte Granton
    May 28, 2025
  • Sisters in Sync
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    May 27, 2025
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