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HomeAuthorsKimberley Luu

Articles by Kimberley Luu

About Kimberley Luu
Kimberley is a fitness fanatic! As a Personal Trainer, Fitness Instructor and Thai Massage Practitioner, she loves uncovering the latest fitness trends in Toronto. Follow her on Instagram @kimberley.luu.
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Health & Wellness

Tribe Fitness Opens a New Home along Queens Quay in Toronto

January 30, 2018 Kimberley Luu

If you’ve ever wandered through CityPlace in the summer and saw a massive gathering of yogis at Canoe Landing Park, […]

nutrigenomics DNA and Diet
Health & Wellness

DNA and Diet: the emerging field of nutrigenomics

January 16, 2018 Kimberley Luu

A guest post by Nanci S. Guest.  We are well into January and it seems some of us are already […]

Health & Wellness

Canadian Conscious Cosmetic Brand: Elate Cosmetics

December 4, 2017 Kimberley Luu

I’m not big on wearing makeup all the time and I think a part of it is because I don’t […]

Toronto Chiropractor
Health & Wellness

Toronto Chiropractor Dr. Nekessa Remy Talks Text Neck

November 14, 2017 Kimberley Luu

“Text neck” is a real thing! I surveyed the streetcar I was on the other day and sure enough, 90% […]

Health & Wellness

Climbing Gear That Rocks

September 26, 2017 Kimberley Luu

You might say I’ve been a little obsessed with rock climbing lately. My last post featured Toronto’s own porn theatre […]

Basecamp Climbing
Health & Wellness

Basecamp Climbing: Toronto’s Gym Scene Reaching New Heights

August 30, 2017 Kimberley Luu

Well into its sophomore year, the porn theatre jokes revolving around Basecamp Climbing are still going strong but the gym […]

Health & Wellness

A Guide to Sports Bras by Canadian Brand Hyba Activewear

August 22, 2017 Kimberley Luu

For this post, we are talking sports bras. Because for years the humble sports bra has played only a supporting […]

festival experience
Health & Wellness

Five Must-Haves for that Music Festival Experience

July 26, 2017 Kimberley Luu

Attending an outdoor music festival?  Here is a list of 5 things you gotta bring to keep your body happy […]

Health & Wellness

Outdoor Summer Workout by Toronto Fitness Expert Nichelle Laus

June 20, 2017 Kimberley Luu

We have a great outdoor workout coming up from Fitness Expert Nichelle Laus that is sure to get your legs […]

Keto Diet - Sarah Goldstein toronto nutritionist
Health & Wellness

We asked a local Toronto Nutritionist about the ketogenic diet trend

June 5, 2017 Kimberley Luu

You may have noticed that the latest diet to gain popularity is the Keto Diet. Butter in your coffee, bacon […]

Posts pagination

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Weekly Newsletter

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