Yoga Archives - Toronto Guardian

Busy Minds established its Little Yogis Academy program in 2019. It is revolutionizing the education landscape by providing mental health, […]

Chi Junky is a Toronto yoga and pilates studio. We spoke with Rachelle Wintzen, the owner, to find out more […]

We recently caught up with Jessica Sheppard and Rhaelyn Gillespie, Co-Founders of the female founded wellness brand, Taurah. What is […]

You may have seen in the news the outdoor yoga classes that are using plexiglass domes to help with social […]

We’re in the homestretch before many kids take a break from school. The weather is better. The spring jackets are […]

Looking to find quality fitness related activities and classes near you? After spending too much time searching, local entrepreneur and […]

This world seems to be spinning out of control. In my circle of friends there’s been a consistent feeling of […]

If you’ve ever wandered through CityPlace in the summer and saw a massive gathering of yogis at Canoe Landing Park, […]

Toronto can be an overwhelming place for newcomers. From university and college students to corporate world transplants and those choosing […]

For this post, we are talking sports bras. Because for years the humble sports bra has played only a supporting […]