Health & Wellness
A Guide to Sports Bras by Canadian Brand Hyba Activewear
For this post, we are talking sports bras. Because for years the humble sports bra has played only a supporting […]
Yoga
Health & Wellness
International Day of Yoga Events Across Canada
This year marks the second International Day of Yoga and we’re celebrating on June 19th at the beautiful Niagara Falls! […]
Health & Wellness
ecoYoga Brings 100% Natural Yoga Mat to Canada
ecoYoga mats were created more than ten years ago at a time when almost all yoga mats around the world […]
Health & Wellness
Tips on Managing Holiday Stress by Helix Healthcare Group
Helix Healthcare Group, a state-of-the-art wellness facility, first opened their doors in June 2014. The Yorkville location was highly received […]
Charities
Beats & Balance Raises Funds for The Remix Project
Last month, we were invited to Beats & Balance hosted by lululemon. The fundraiser marked the start of a partnership between […]