Health & Wellness Archives - Page 17 of 18

The Gluten Free Garage (GFG) is a local pop-up event that feels like a farmers’ market but with a […]

There are so many Farmer’s Markets in Toronto to buy local produce. Fresh fruit, vegetables, cheeses, breads and meats can be […]

The last time I went indoor rock climbing was around 1997 and it was for my 13th or 14th birthday […]

Although bread is among man’s oldest prepared foods, the stuff that most of us buy in the supermarket today is […]

The East End has captured my heart, and taste buds, with the delectable Tori’s Bakeshop. The shop has a lovely […]

I first met Candice Hutchings, the Edgy Veg, through Belmonte Raw (see article here) as the General Manager. After speaking with […]

I met up with Andrea Reekes, Manager at Patagonia Toronto, to talk about their spring yoga line. Patagonia is known for its […]

Back in early March, I was at the Patagonia Live Simply Tour and after a wonderfully relaxing yoga practice, was […]

Ever notice how after a big box gym locks you into a ridiculous contract (often upwards of three years), they […]

I love how multicultural Toronto is. We don’t even have to venture outside the city to experience a women’s bathhouse […]