Health & Wellness Archives - Page 12 of 17

What were you doing when you were 15 years old? I remembering having that certain drive and desire to do […]

How often do we think about what’s “in” our beauty and skincare products? Many of us are interested in learning […]

You might say I’ve been a little obsessed with rock climbing lately. My last post featured Toronto’s own porn theatre […]

Well into its sophomore year, the porn theatre jokes revolving around Basecamp Climbing are still going strong but the gym […]

Living in a bustling city like Toronto is great. Our city is alive with energy, sounds, smells, people and vibrations. […]

For this post, we are talking sports bras. Because for years the humble sports bra has played only a supporting […]

Nowadays, everywhere I turn I see a smart watch or activity tracking wristband. The sporty bands are fine when I’m […]

Attending an outdoor music festival? Here is a list of 5 things you gotta bring to keep your body happy […]

If there is one luxury I enjoy most it’s getting a massage. Most of us can’t afford a massage every […]

We have a great outdoor workout coming up from Fitness Expert Nichelle Laus that is sure to get your legs […]