Travel
Mexico’s Stunning Grand Velas Los Cabos Resort is Rooted in Luxury and Wellness
“Welcome Home” was the greeting Carlos, our personal concierge, offered as he slowly swept open the door to a breathtaking […]
wellness
Community & Culture
Mobility House is a hub for alternative healthcare in Toronto’s Wellness District
Toronto is experiencing a supercharged growth in demand in the health and wellness sector including physiotherapy and massage services. With […]
Health & Wellness
Transforming Negative Thoughts: A Path to Personal Growth
Key Messages • It is important to pay attention to our thoughts • Positive or negative — our thoughts shape […]
Health & Wellness
Othership takes Torontonians on a journey like no other
We may have manifested the latest wellness place in the city to open just in time for the holiday season. […]
Health & Wellness
L.A. WADE: Canadian Media Trailblazer Talks Addiction, Healing and New Book
Conversations around addiction shouldn’t be spurned. From the compulsive use of substances, including drugs or alcohol, to behavioural addictions like […]
Arts
“A Day in The Life” with Keosha Love
In one of Keosha’s poems, she describes herself as a power source. I remember nodding the first time I heard […]
Toronto Tourism
Home for the Holidays: Elmwood Spa’s welcoming retreat in the city
It’s been over two years since I’ve been in a spa. That’s over two years worth of tightly knotted kinks […]
Health & Wellness
This Toronto Tech Company Combats Employee Burnout Around the World
Wellness in the workplace is finally transitioning from a nice idea in theory to a necessity, as a growing number […]
Health & Wellness
Elmwood Spa Helps Your Romance Cause this Winter
If you’ve left it to very last minute to find a Valentine’s Day gift for you significant other (SO), you […]
Health & Wellness
5 ways to invite mindfulness into your relationship
We’re in the month where we’re bombarded with ideas for Valentine’s Day but one of the greatest gifts you can […]