wellness Archives - Toronto Guardian

April 13, 2019

Inhale good vibes, exhale negativity. April 13th-14th, Mejuri is celebrating their new Gem Edition launch with one-hour yoga sessions all […]

February 14, 2019

If you’ve left it to very last minute to find a Valentine’s Day gift for you significant other (SO), you […]

February 7, 2019

We’re in the month where we’re bombarded with ideas for Valentine’s Day but one of the greatest gifts you can […]

January 28, 2019

Toronto’s Yorkville neighbourhood is often associated with beauty and extreme grooming. One of the most luxurious spas in the area […]

January 21, 2019

There’s a new app that gives you zero excuses when it comes to maintaining your New Year’s resolution to take […]

November 21, 2018

The Four Seasons Spa is for connoisseurs of the finest experiences and the best quality. On the 9th floor of […]

November 21, 2018

Many of us are feeling a lot of stress. Sure we can blame it on work, politics, social media, and […]

April 30, 2018

Welcome to the 21st century of health and wellbeing. That’s the introduction to Soul 7 Mindful Healing Technologies wellness spa […]

June 10, 2017

Meditation is one of those things: you know it’s good for your mind and soul, you want to do it, […]

May 9, 2017

Toronto’s fitness community is insanely cool. They educate each other, they support one another, they collaborate together and they do […]