Businesses
Homegrown Business: Be Summer Ready with Forest Hill Village Gym
After working as a personal trainer for over 12 years, Aubey Yaphe, decided to open Forest Hill Village Gym, which […]
fitness
Businesses
Homegrown Business: Meet Your Fitness Goals with Sister Fit!
Our Homegrown Business feature this week is on Sister Fit, a women’s only fitness centre in East End Toronto that […]
Health & Wellness
Dwayne De Rosario leads the City Shred Kids fitness event in Toronto
It’s no secret that kids are not getting enough exercise these days. According to recent studies conducted by the Government […]
Health & Wellness
Boxing is life at the new UNDRCARD studio in Toronto
I never thought I would be the type to throw a punch. A boxing workout looks so cool but never […]
Health & Wellness
Need a Personal Trainer ASAP? There’s an App for That
There’s a new app that gives you zero excuses when it comes to maintaining your New Year’s resolution to take […]