Health & Wellness Archives - Toronto Guardian

A visit to a spa is a popular way to take time for ourselves in the city. It’s a chance […]

Have you experienced symptoms like extreme fatigue, higher than average hair fall, brittle nails or pale skin ⎯ and just […]

Toronto is experiencing a supercharged growth in demand in the health and wellness sector including physiotherapy and massage services. With […]

Understanding how symptoms manifest and play out in our lives is key to confronting and conquering your problems. When everything […]

The state of the health care system has arguably declined in Canada, particularly Ontario, in recent years. The pandemic highlighted […]

Key Messages • It is important to pay attention to our thoughts • Positive or negative — our thoughts shape […]

Thanks to advancements in healthcare and public health, Canadians are living longer than ever before and our senior population is […]

At Formula Fig in Toronto, their skincare experts understand the post-holiday mentality individuals have to tweak their skin and body […]

The cold and flu season is already causing a surge of viral infections among children in doctors’ offices and emergency […]

In Canada, smoking remains a prevalent habit, with recent statistics from 2021 revealing that 12% of the population aged 15 […]