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HomeLifestyleHealth & Wellness

Health & Wellness

Film

Pandora’s Box documentary raises period poverty awareness

May 27, 2021 Sonya Davidson

Across the globe millions of women and girls experience menstruation. A period. Or when we were younger our monthly cycle […]

The Villij
Businesses

Homegrown Business: The Villij – Wellness for Woman of Colour

May 20, 2021 Julian Swift

For this feature we spoke with Kim Knight and Shanelle McKenzie, Founders of The Villij – a community based wellness […]

Health & Wellness

Can You Make Your Own Cannabis Edibles?

May 11, 2021 Joel Levy

Are you interested in making your own cannabis edibles? A lot of people assume this is something that you cannot […]

Taurah
Arts

Taurah. Canadian and Female Founded Wellness Brand

May 6, 2021 Julian Swift

We recently caught up with Jessica Sheppard and Rhaelyn Gillespie, Co-Founders of the female founded wellness brand, Taurah. What is […]

irobot roomba
Health & Wellness

Mother’s Day iRobot Roomba i3+ Review & Giveaway

May 1, 2021 Sonya Davidson

Any parent will tell you that we’d rather be spending more time with you than cleaning. So, with that in […]

Health & Wellness

Time to refresh your workout routines at home? Here are some ideas!

March 8, 2021 Sonya Davidson

We’ve been home for a year now working, schooling and doing our best at keeping physically and mentally active. We’ve […]

Health & Wellness

The R-word takes away people’s humanity, we all need to stop using it

January 4, 2021 Joel Levy

Some of you may have heard it on the playground. Others might have used it in jest. I’m not going […]

Health & Wellness

How to enjoy Italian food while on a Metabolic diet

December 6, 2020 Sonya Davidson

For many years we’ve been fed all sorts of diets and fads. However, recently we’ve begun to understand how nutrition […]

Health & Wellness

How PicoWay helps to repair skin at Rejuuv Medispa

December 1, 2020 Sonya Davidson

Going to the spa is nice. It’s relaxing and pampering. But going to a medispa is a different type of […]

knix
Health & Wellness

Self-Care gifts to help us move positively into 2021

November 18, 2020 Sonya Davidson

It’s been the longest year ever and we’re ready to kick it to the curb but a few friends are […]

Posts pagination

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Weekly Newsletter

Most Recent Posts

  • Snaps
    Snaps the dog is looking for a new home in the Toronto area
    July 15, 2025
  • B12Give
    Charitable Choices: Tony Colley of B12Give
    July 15, 2025
  • 10 must-try dishes at The Lunch Lady
    10 must-try dishes at The Lunch Lady
    July 14, 2025
  • SOCAN Foundation
    Homegrown Business: Dr. Charlie Wall-Andrews of SOCAN Foundation
    July 14, 2025
  • Recipe for Ricotta Sage Cannelloni
    Recipe for Ricotta Sage Cannelloni from Dairy Farmers of Ontario
    July 13, 2025

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    January 29, 2016
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