Homegrown Business: Be Summer Ready with Forest Hill Village Gym
After working as a personal trainer for over 12 years, Aubey Yaphe, decided to open Forest Hill Village Gym, which […]
After working as a personal trainer for over 12 years, Aubey Yaphe, decided to open Forest Hill Village Gym, which […]
Our Homegrown Business feature this week is on Sister Fit, a women’s only fitness centre in East End Toronto that […]
It’s no secret that kids are not getting enough exercise these days. According to recent studies conducted by the Government […]
I never thought I would be the type to throw a punch. A boxing workout looks so cool but never […]
There’s a new app that gives you zero excuses when it comes to maintaining your New Year’s resolution to take […]
Looking to find quality fitness related activities and classes near you? After spending too much time searching, local entrepreneur and […]
When the recent “Thriller Workout + Beer” event came across my phone, it really caught my attention. Hosted by Perky […]
Our latest featured charitable organization is called Bootcamps for Change, an organization that provides nutrition/health resources to those living in […]
Nowadays, everywhere I turn I see a smart watch or activity tracking wristband. The sporty bands are fine when I’m […]
We have a great outdoor workout coming up from Fitness Expert Nichelle Laus that is sure to get your legs […]
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