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  • [ January 9, 2026 ] Five Minutes With: Toronto Musician Nix Ironstone Music
  • [ January 8, 2026 ] ALTER Wellness Studio opens second location in Leslieville Health & Wellness
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HomeLifestyleHealth & Wellness

Health & Wellness

Health & Wellness

Tangerine Empowers Girls with Sport, Wellness and Powerful Role Models

March 18, 2019 Erin Nicole Davis

Some 100 smiling, high-fiving and high-energy girls filled Toronto’s MLSE Launchpad (259 Jarvis St.) on Sunday March 3 for an […]

Elmwood Spa
Health & Wellness

Elmwood Spa Helps Your Romance Cause this Winter

February 14, 2019 Erin Nicole Davis

If you’ve left it to very last minute to find a Valentine’s Day gift for you significant other (SO), you […]

Randi-Mae Stanford-Leibold by Janine Daponte Photography
Health & Wellness

5 ways to invite mindfulness into your relationship

February 7, 2019 Sonya Davidson

We’re in the month where we’re bombarded with ideas for Valentine’s Day but one of the greatest gifts you can […]

paralympian ready set go
Health & Wellness

Interview with Mind Set Go Paralympian Ness Murby

February 1, 2019 Sonya Davidson

Six million Canadians struggle with obesity, threatening their health, families and self confidence. Less than 5% lose the weight and […]

Spa at the hazelton Toronto
Health & Wellness

Power-Up Your Complexion at The Spa at The Hazelton

January 28, 2019 Sonja Andic

Toronto’s Yorkville neighbourhood is often associated with beauty and extreme grooming. One of the most luxurious spas in the area […]

Health & Wellness

Need a Personal Trainer ASAP? There’s an App for That

January 21, 2019 Erin Nicole Davis

There’s a new app that gives you zero excuses when it comes to maintaining your New Year’s resolution to take […]

old mill spa toronto
Health & Wellness

Old Mill Spa – A Touch of England in The Kingsway

January 18, 2019 Sonja Andic

The Spa at The Old Mill offers the latest scientific skin care as well as trendy new treatments like halotherapy. […]

Health & Wellness

Homegrown Business: FitIn connects you with the class you want quicker

January 14, 2019 Joel Levy

Looking to find quality fitness related activities and classes near you? After spending too much time searching, local entrepreneur and […]

Health & Wellness

Hair By Natasha Glatzy Bone at The Junction Parlour

January 8, 2019 Rebecca Felgate

I turned 30 recently and honestly I am feeling pretty great about it. For the first time in my life […]

Earth Luxe
Health & Wellness

5 hoard-worthy wellness items found at Earth Luxe Pop Up

December 14, 2018 Sonya Davidson

We’re heading into the final stretch of the holiday season and if you’re like me, you’ve left things to the […]

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Weekly Newsletter

Most Recent Posts

  • Nix Ironstone
    Five Minutes With: Toronto Musician Nix Ironstone
    January 9, 2026
  • ALTER Wellness Studio opens second location in Leslieville
    ALTER Wellness Studio opens second location in Leslieville
    January 8, 2026
  • Tyler Morrison
    Tragedy Plus Time: Toronto Comedian Tyler Morrison
    January 8, 2026
  • Step Inside the Future of Design: IDS Toronto 2026 Preview
    January 7, 2026
  • Gavin Lynch
    “A Day in the Life” with: Visual Artist Gavin Lynch
    January 7, 2026

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    February 28, 2019
  • When Sisters Speak
    KUUMBA Festival Hosts When Sisters Speak by Dwayne Morgan
    February 7, 2023
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    The Good Boys
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