Health & Wellness Archives - Page 9 of 18

It’s no secret that kids are not getting enough exercise these days. According to recent studies conducted by the Government […]

I never thought I would be the type to throw a punch. A boxing workout looks so cool but never […]

This holistic skincare company based in downtown Toronto is glowing in attention not just locally but across North America. Everyday […]

Earth Week is officially April 21-27 this year and with that in mind, we’ve been keeping an eye on ways […]

Slough off dry winter skin in preparation for spring with a revitalizing full body treatment at Hammam Spa. For over […]

Some 100 smiling, high-fiving and high-energy girls filled Toronto’s MLSE Launchpad (259 Jarvis St.) on Sunday March 3 for an […]

If you’ve left it to very last minute to find a Valentine’s Day gift for you significant other (SO), you […]

We’re in the month where we’re bombarded with ideas for Valentine’s Day but one of the greatest gifts you can […]

Six million Canadians struggle with obesity, threatening their health, families and self confidence. Less than 5% lose the weight and […]

Toronto’s Yorkville neighbourhood is often associated with beauty and extreme grooming. One of the most luxurious spas in the area […]