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Health & Wellness

undrcard studio boxing
Health & Wellness

Boxing is life at the new UNDRCARD studio in Toronto

June 6, 2019 Sonya Davidson

I never thought I would be the type to throw a punch. A boxing workout looks so cool but never […]

Province Apothecary's holistic approach to skincare
Health & Wellness

Province Apothecary’s holistic approach to skincare

May 8, 2019 Sonya Davidson

This holistic skincare company based in downtown Toronto is glowing in attention not just locally but across North America. Everyday […]

better earth -earth week
Health & Wellness

Earth Week: Five easy changes to your lifestyle for a cleaner future

April 19, 2019 Sonya Davidson

Earth Week is officially April 21-27 this year and with that in mind, we’ve been keeping an eye on ways […]

Hammam Spa
Health & Wellness

Body Beautiful Bathing Rituals at Hammam Spa

March 20, 2019 Sonja Andic

Slough off dry winter skin in preparation for spring with a revitalizing full body treatment at Hammam Spa. For over […]

Health & Wellness

Tangerine Empowers Girls with Sport, Wellness and Powerful Role Models

March 18, 2019 Erin Nicole Davis

Some 100 smiling, high-fiving and high-energy girls filled Toronto’s MLSE Launchpad (259 Jarvis St.) on Sunday March 3 for an […]

Elmwood Spa
Health & Wellness

Elmwood Spa Helps Your Romance Cause this Winter

February 14, 2019 Erin Nicole Davis

If you’ve left it to very last minute to find a Valentine’s Day gift for you significant other (SO), you […]

Randi-Mae Stanford-Leibold by Janine Daponte Photography
Health & Wellness

5 ways to invite mindfulness into your relationship

February 7, 2019 Sonya Davidson

We’re in the month where we’re bombarded with ideas for Valentine’s Day but one of the greatest gifts you can […]

paralympian ready set go
Health & Wellness

Interview with Mind Set Go Paralympian Ness Murby

February 1, 2019 Sonya Davidson

Six million Canadians struggle with obesity, threatening their health, families and self confidence. Less than 5% lose the weight and […]

Spa at the hazelton Toronto
Health & Wellness

Power-Up Your Complexion at The Spa at The Hazelton

January 28, 2019 Sonja Andic

Toronto’s Yorkville neighbourhood is often associated with beauty and extreme grooming. One of the most luxurious spas in the area […]

Health & Wellness

Need a Personal Trainer ASAP? There’s an App for That

January 21, 2019 Erin Nicole Davis

There’s a new app that gives you zero excuses when it comes to maintaining your New Year’s resolution to take […]

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Most Recent Posts

  • Mysterion the Mind Reader
    Tragedy Plus Time: Comedian Mysterion the Mind Reader
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  • Michael Otis
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  • Eli Alii
    My Digital Life: Content Creator Eli Alii
    June 9, 2026
  • Eli
    Eli the dog is looking for a new home in the Toronto area
    June 9, 2026
  • Illegal Deer Hunt in Eastern Ontario Leads to Charges, Highlights Importance of Hunting Regulations
    June 8, 2026

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