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  • [ January 9, 2026 ] Five Minutes With: Toronto Musician Nix Ironstone Music
  • [ January 8, 2026 ] ALTER Wellness Studio opens second location in Leslieville Health & Wellness
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HomeLifestyleHealth & Wellness

Health & Wellness

Health & Wellness

Homegrown Business: Jack Ouzounian and Shelley Stertz of H2O Float Spa

December 16, 2019 Joel Levy

H2O Float Spa was founded by Jack Ouzounian and Shelley Stertz in 2013. After coming across an early version of […]

TMPL
Health & Wellness

TMPL’s clean approach to athletic wear

November 4, 2019 Sonya Davidson

How “clean” are your clothes? I never really thought about this until I recently came across TMPL  — a new […]

Fjällräven
Health & Wellness

Fjällräven brings together a community of sustainable heroes

October 29, 2019 Sonya Davidson

Swedish based company Fjällräven celebrated Canadian “sustainable heroes” recently at an intimate dinner at their Queen Street Flagship store in […]

wellness
Health & Wellness

5 local businesses that bring wellness into the workplace

October 10, 2019 Sonya Davidson

We could all use a break, mentally and physically, in our daily lives. Sitting on the beach listening to the […]

BeYou campaign
Health & Wellness

The “BeYou” Campaign Empowers Girls At Malls Across the Country

September 14, 2019 Erin Nicole Davis

A trip to the mall will soon come with a side of empowerment for girls across the country thanks to […]

Health & Wellness

Dwayne De Rosario leads the City Shred Kids fitness event in Toronto

June 17, 2019 Sonya Davidson

It’s no secret that kids are not getting enough exercise these days. According to recent studies conducted by the Government […]

undrcard studio boxing
Health & Wellness

Boxing is life at the new UNDRCARD studio in Toronto

June 6, 2019 Sonya Davidson

I never thought I would be the type to throw a punch. A boxing workout looks so cool but never […]

Province Apothecary's holistic approach to skincare
Health & Wellness

Province Apothecary’s holistic approach to skincare

May 8, 2019 Sonya Davidson

This holistic skincare company based in downtown Toronto is glowing in attention not just locally but across North America. Everyday […]

better earth -earth week
Health & Wellness

Earth Week: Five easy changes to your lifestyle for a cleaner future

April 19, 2019 Sonya Davidson

Earth Week is officially April 21-27 this year and with that in mind, we’ve been keeping an eye on ways […]

Hammam Spa
Health & Wellness

Body Beautiful Bathing Rituals at Hammam Spa

March 20, 2019 Sonja Andic

Slough off dry winter skin in preparation for spring with a revitalizing full body treatment at Hammam Spa. For over […]

Posts pagination

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Weekly Newsletter

Most Recent Posts

  • Nix Ironstone
    Five Minutes With: Toronto Musician Nix Ironstone
    January 9, 2026
  • ALTER Wellness Studio opens second location in Leslieville
    ALTER Wellness Studio opens second location in Leslieville
    January 8, 2026
  • Tyler Morrison
    Tragedy Plus Time: Toronto Comedian Tyler Morrison
    January 8, 2026
  • Step Inside the Future of Design: IDS Toronto 2026 Preview
    January 7, 2026
  • Gavin Lynch
    “A Day in the Life” with: Visual Artist Gavin Lynch
    January 7, 2026

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  • Exco Levi
    “Five Minutes With” Toronto Reggae Artist Exco Levi
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    Got to Go by Chad Wanyou
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