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Health & Wellness

wellness
Health & Wellness

5 local businesses that bring wellness into the workplace

October 10, 2019 Sonya Davidson

We could all use a break, mentally and physically, in our daily lives. Sitting on the beach listening to the […]

BeYou campaign
Health & Wellness

The “BeYou” Campaign Empowers Girls At Malls Across the Country

September 14, 2019 Erin Nicole Davis

A trip to the mall will soon come with a side of empowerment for girls across the country thanks to […]

Health & Wellness

Dwayne De Rosario leads the City Shred Kids fitness event in Toronto

June 17, 2019 Sonya Davidson

It’s no secret that kids are not getting enough exercise these days. According to recent studies conducted by the Government […]

undrcard studio boxing
Health & Wellness

Boxing is life at the new UNDRCARD studio in Toronto

June 6, 2019 Sonya Davidson

I never thought I would be the type to throw a punch. A boxing workout looks so cool but never […]

Province Apothecary's holistic approach to skincare
Health & Wellness

Province Apothecary’s holistic approach to skincare

May 8, 2019 Sonya Davidson

This holistic skincare company based in downtown Toronto is glowing in attention not just locally but across North America. Everyday […]

better earth -earth week
Health & Wellness

Earth Week: Five easy changes to your lifestyle for a cleaner future

April 19, 2019 Sonya Davidson

Earth Week is officially April 21-27 this year and with that in mind, we’ve been keeping an eye on ways […]

Hammam Spa
Health & Wellness

Body Beautiful Bathing Rituals at Hammam Spa

March 20, 2019 Sonja Andic

Slough off dry winter skin in preparation for spring with a revitalizing full body treatment at Hammam Spa. For over […]

Health & Wellness

Tangerine Empowers Girls with Sport, Wellness and Powerful Role Models

March 18, 2019 Erin Nicole Davis

Some 100 smiling, high-fiving and high-energy girls filled Toronto’s MLSE Launchpad (259 Jarvis St.) on Sunday March 3 for an […]

Elmwood Spa
Health & Wellness

Elmwood Spa Helps Your Romance Cause this Winter

February 14, 2019 Erin Nicole Davis

If you’ve left it to very last minute to find a Valentine’s Day gift for you significant other (SO), you […]

Randi-Mae Stanford-Leibold by Janine Daponte Photography
Health & Wellness

5 ways to invite mindfulness into your relationship

February 7, 2019 Sonya Davidson

We’re in the month where we’re bombarded with ideas for Valentine’s Day but one of the greatest gifts you can […]

Posts pagination

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Weekly Newsletter

Most Recent Posts

  • Jeanie
    Jeanie the cat is looking for a new home in the Toronto area
    September 13, 2025
  • Luto (PS5) Review: Stanley Was Afraid
    Luto (PS5) Review: Stanley Was Afraid
    September 12, 2025
  • Heartrunner
    Five Minutes With: Toronto Alt-Rock Band Heartrunner
    September 12, 2025
  • Chef Masaki Saito
    TIFF 2025: Michelin 2-Star Chef Masaki Saito – “Still Single”
    September 11, 2025
  • Brady Coyle
    Tragedy Plus Time: Toronto Comedian Brady Coyle
    September 11, 2025

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    Recipe for Chocolate Bread Pudding with Vanilla Custard Sauce from BakeGood
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    Six Canadian Artists Partner with Microsoft Surface x GelaSkins in Support of SKETCH
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