Health & Wellness Archives - Page 8 of 18

New Year’s Resolutions are very personal. We do them for ourselves and for others around us. It’s common for many […]

This year, Marriott International hotels across Canada gave sick children a holiday experience worth smiling about when they opened their […]

Wellness in the workplace is finally transitioning from a nice idea in theory to a necessity, as a growing number […]

H2O Float Spa was founded by Jack Ouzounian and Shelley Stertz in 2013. After coming across an early version of […]

How “clean” are your clothes? I never really thought about this until I recently came across TMPL — a new […]

Swedish based company Fjällräven celebrated Canadian “sustainable heroes” recently at an intimate dinner at their Queen Street Flagship store in […]

We could all use a break, mentally and physically, in our daily lives. Sitting on the beach listening to the […]

A trip to the mall will soon come with a side of empowerment for girls across the country thanks to […]

It’s no secret that kids are not getting enough exercise these days. According to recent studies conducted by the Government […]

I never thought I would be the type to throw a punch. A boxing workout looks so cool but never […]