• About Us
  • Advertise
  • Contact Us
  • Facebook
  • Instagram
  • Pinterest
Toronto Guardian
  • Home
  • Arts
    • Artist Profiles
    • Comedy
    • Creators
    • Fashion
    • Film
    • Literature
    • Performing Arts
    • Photos
    • Visual Arts
  • Food & Drink
    • Food Events
    • Food Shopping
    • Recipes
    • Restaurants
    • Vegetarian
  • Lifestyle
    • Games
    • Health & Wellness
    • Kids & Families
    • Outdoors
    • Pets
    • Technology
  • Music
    • Classical
    • Electronic
    • Rock-Indie
    • Folk-Country
    • Hip Hop
  • Travel
    • Toronto Tourism
    • Ontario Travel
    • World Travel
  • The City
    • Businesses
    • Civic Engagement
    • Community & Culture
    • Charities
    • History
Recent News
  • [ January 30, 2026 ] Five Minutes With: The Big Bad Jug Band Music
  • [ January 30, 2026 ] The Friendly Town Is a Canadian Satire of Hallmark Christmas Movies Arts
  • [ January 29, 2026 ] The History of Today’s Special: Toronto’s Magical Children’s Show History
  • [ January 29, 2026 ] Tragedy Plus Time: Toronto Comedian Ava Val Comedy
  • [ January 28, 2026 ] Last Weekend for The Carbon Bar’s $12 Throwback Menu Food & Drink
HomeLifestyleHealth & Wellness

Health & Wellness

Health & Wellness

The connection between nature and your mental health

August 3, 2021 Joel Levy

By Krista Kelly-Gombocz, Mazda Canada After 18 months of lockdowns, Torontonians are finally breaking out of their shells. Everyone is […]

Health & Wellness

Fitbit Luxe embodies whole mind & body in a sleek new design

July 27, 2021 Sonya Davidson

Fitness trackers often have a sporty look to them but if you’re looking for a piece that can monitor your […]

Health & Wellness

Happiness is Only a Click Away

July 2, 2021 Joel Levy

By Mark Groves, Founder, Do You Mined The last year and a half have been an absolute disaster for mental […]

Film

Pandora’s Box documentary raises period poverty awareness

May 27, 2021 Sonya Davidson

Across the globe millions of women and girls experience menstruation. A period. Or when we were younger our monthly cycle […]

The Villij
Businesses

Homegrown Business: The Villij – Wellness for Woman of Colour

May 20, 2021 Julian Swift

For this feature we spoke with Kim Knight and Shanelle McKenzie, Founders of The Villij – a community based wellness […]

Health & Wellness

Can You Make Your Own Cannabis Edibles?

May 11, 2021 Joel Levy

Are you interested in making your own cannabis edibles? A lot of people assume this is something that you cannot […]

Taurah
Arts

Taurah. Canadian and Female Founded Wellness Brand

May 6, 2021 Julian Swift

We recently caught up with Jessica Sheppard and Rhaelyn Gillespie, Co-Founders of the female founded wellness brand, Taurah. What is […]

irobot roomba
Health & Wellness

Mother’s Day iRobot Roomba i3+ Review & Giveaway

May 1, 2021 Sonya Davidson

Any parent will tell you that we’d rather be spending more time with you than cleaning. So, with that in […]

Health & Wellness

Time to refresh your workout routines at home? Here are some ideas!

March 8, 2021 Sonya Davidson

We’ve been home for a year now working, schooling and doing our best at keeping physically and mentally active. We’ve […]

Health & Wellness

The R-word takes away people’s humanity, we all need to stop using it

January 4, 2021 Joel Levy

Some of you may have heard it on the playground. Others might have used it in jest. I’m not going […]

Posts pagination

« 1 … 5 6 7 … 18 »

Weekly Newsletter

Most Recent Posts

  • The Big Bad Jug Band
    Five Minutes With: The Big Bad Jug Band
    January 30, 2026
  • The Friendly Town Is a Canadian Satire of Hallmark Christmas Movies
    January 30, 2026
  • Today's Special TVO featured image
    The History of Today’s Special: Toronto’s Magical Children’s Show
    January 29, 2026
  • Ava Val
    Tragedy Plus Time: Toronto Comedian Ava Val
    January 29, 2026
  • Last Weekend for The Carbon Bar’s $12 Throwback Menu
    January 28, 2026

Random Posts

  • imagineNative Film
    What to See at imagineNATIVE Film & Media Arts Festival
    October 11, 2017
  • Fight To End Cancer Art Show
    Fight to End Cancer Gallery Show at Steam Whistle Brewery
    February 13, 2019
  • Family Navigation Project
    Charitable Choices: Sunnybrook’s Family Navigation Project
    December 10, 2024
  • Toronto Guardian Spring 2023 Spotify Playlist
    Toronto Guardian Spring 2023 Spotify Playlist
    July 6, 2023
  • Emily Haines & The Soft Skeleton at Massey Hall: Choir of the Mind
    December 7, 2017
Toronto Guardian
  • About Toronto Guardian
  • Advertise on Toronto Guardian
  • Contact Toronto Guardian
  • Privacy Policy
  • Terms of Service
Login
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
About Us

A Toronto-centric online lifestyle magazine focusing on arts, culture, food, history, lifestyle & more.

Archive

Copyright © 2026 | Fistle Media Inc.