Health & Wellness
Toronto Indoor Rock Climbing at Rock Oasis
The last time I went indoor rock climbing was around 1997 and it was for my 13th or 14th birthday […]
Health & Wellness
Food & Drink
Inside Shasha’s Bakery, Making Bread from Sprouted Grains
Although bread is among man’s oldest prepared foods, the stuff that most of us buy in the supermarket today is […]
Food Shopping
Tori’s Bakeshop in the Beach(es)
The East End has captured my heart, and taste buds, with the delectable Tori’s Bakeshop. The shop has a lovely […]
Food & Drink
The Edgy Veg
I first met Candice Hutchings, the Edgy Veg, through Belmonte Raw (see article here) as the General Manager. After speaking with […]
Health & Wellness
Patagonia Toronto Yoga Line
I met up with Andrea Reekes, Manager at Patagonia Toronto, to talk about their spring yoga line. Patagonia is known for its […]
Food & Drink
Belmonte Raw
Back in early March, I was at the Patagonia Live Simply Tour and after a wonderfully relaxing yoga practice, was […]
Health & Wellness
A Workout with Boutique Gym Owner Alex Savva
Ever notice how after a big box gym locks you into a ridiculous contract (often upwards of three years), they […]
Health & Wellness
Body Blitz Spa Opens Second Location
I love how multicultural Toronto is. We don’t even have to venture outside the city to experience a women’s bathhouse […]
Health & Wellness
Oasis Institute for Healthy Living
Oasis Institute for Healthy Living provides industry services, education and training, and group/ individual consultations on nutrition and healthy cooking; as […]
Health & Wellness
About Kids Health Website
I found this website while browsing the net one day and as I got deeper into the site I wondered […]