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Health & Wellness

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Elmwood Spa: All You Could Possibly Want, Plus More!

September 21, 2018 Sonja Andic

The cosmopolitan Elmwood Spa has an understated resort vibe spread over four floors of a Toronto heritage building. It was […]

Hammam Spa
Health & Wellness

Miraj Hammam Spa an Exotic Oasis of Moroccan Style in Toronto

September 9, 2018 Sonja Andic

Without leaving Toronto you can feel like you’ve journeyed to an exotic oasis at the Miraj Hammam Spa by Caudalie […]

Simple Spas
Health & Wellness

Microderm Mission: Pure + Simple Spas’ Natural Approach To Beauty

August 30, 2018 Sonja Andic

For almost two decades, Pure + Simple spas have connected wellness-seeking Torontonians with a holistic and all-natural spa experience. Pure […]

Hub Climbing Markham
Health & Wellness

Three Hours in a Rock Climbing Gym

August 20, 2018 Rob Campbell

Do you know what happens to people who sign up for a Group Rock Climbing workshop at Hub Climbing in […]

Blitz Facial Bar
Health & Wellness

Oxygenate Your Face This Summer with Blitz Facial

July 25, 2018 Sonja Andic

Oxygen facials are more popular than ever in the summer due to dehydration and questionable air quality. I recently was treated […]

Dr Arcuri
Health & Wellness

A local naturopathic doctor’s guide to healthy summer eating

July 20, 2018 Sonya Davidson

Summer is definitely in full swing and with that comes more opportunities to indulge. We’re out on the patios, food […]

Unveiling Infinity
Health & Wellness

Tune In to Your Deepest Inner Peace by Tuning Out

July 17, 2018 Rachel Schwab

I was recently invited to Unveiling Infinity, a three-evening meditation masterclass, held at Roy Thomson Hall in Toronto. Led by […]

Sunnybrook Wig Salon
Health & Wellness

Family business empowering Sunnybrook cancer patients for over 20 years

June 21, 2018 Sonya Davidson

Michael Suba (founder of the Sunnybrook Wig Salon) started this in-hospital business specializing in wigs for cancer patients–which happens to […]

Bootcamps for Change
Health & Wellness

Bootcamps for Change bring health resources to our most vulnerable

June 19, 2018 Joel Levy

Our latest featured charitable organization is called Bootcamps for Change, an organization that provides nutrition/health resources to those living in […]

Health & Wellness

What to expect at the Soul 7 Wellness Spa in Toronto

April 30, 2018 Sonya Davidson

Welcome to the 21st century of health and wellbeing. That’s the introduction to Soul 7 Mindful Healing Technologies wellness spa […]

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