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Randi-Mae Stanford-Leibold by Janine Daponte Photography
Health & Wellness

5 ways to invite mindfulness into your relationship

February 7, 2019 Sonya Davidson

We’re in the month where we’re bombarded with ideas for Valentine’s Day but one of the greatest gifts you can […]

Spa at the hazelton Toronto
Health & Wellness

Power-Up Your Complexion at The Spa at The Hazelton

January 28, 2019 Sonja Andic

Toronto’s Yorkville neighbourhood is often associated with beauty and extreme grooming. One of the most luxurious spas in the area […]

Health & Wellness

Need a Personal Trainer ASAP? There’s an App for That

January 21, 2019 Erin Nicole Davis

There’s a new app that gives you zero excuses when it comes to maintaining your New Year’s resolution to take […]

Four Seasons Spa Toronto
Health & Wellness

Get Addicted to Luxury at the Four Seasons Spa

November 21, 2018 Sonja Andic

The Four Seasons Spa is for connoisseurs of the finest experiences and the best quality. On the 9th floor of […]

Health & Wellness

Sweating is good for you at the new Dew Sweat House

November 21, 2018 Sonya Davidson

Many of us are feeling a lot of stress. Sure we can blame it on work, politics, social media, and […]

Health & Wellness

What to expect at the Soul 7 Wellness Spa in Toronto

April 30, 2018 Sonya Davidson

Welcome to the 21st century of health and wellbeing. That’s the introduction to Soul 7 Mindful Healing Technologies wellness spa […]

Linda Luu Muse Headband
Health & Wellness

Using technology for meditation with Muse, the brain sensing headband

June 10, 2017 Linda Luu

Meditation is one of those things: you know it’s good for your mind and soul, you want to do it, […]

svveat
Health & Wellness

Svveat x Lolë: Supporting Toronto’s Fitness Community

May 9, 2017 Kimberley Luu

Toronto’s fitness community is insanely cool. They educate each other, they support one another, they collaborate together and they do […]

Float Stress Relief and Wellness Centre
Health & Wellness

Float Stress Relief and Wellness Centre

February 9, 2015 Joel Levy

Got to check out the newly opened Float Stress Relief and Wellness Centre located on Yonge Street just North of […]

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Weekly Newsletter

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