Sonya Davidson, Author at Toronto Guardian

Toronto is flourishing with wellness spaces designed to help us recalibrate our increasingly stressed lives. They offer moments of calm […]

Iceland is one of the top destinations in the world for northern lights—aka the Aurora Borealis—sightings. The best time to […]

Supernatural is a first-of-its-kind health, wellness, and longevity concept that recently opened in Yorkville. What is it? Well, think of […]

I had only recently heard of Train Railway Fried Rice — a classic Thai dish that dates back more than […]

You’ve been busy, and now you’re suddenly in mild-panic mode for gift ideas? Don’t worry, we’ve got last-minute local foodie […]

We don’t need more stuff, but we do love time spent doing things that are meaningful and offer us the […]

When winter hits Toronto with its windchill warnings, many of us start daydreaming about sun-drenched beaches and balmy breezes. But […]

Toronto-born and raised, Anne Sportun opened her first studio in the late 1980s along the quaint streets of Mirvish Village […]

Getting out of the city is the perfect way to slow down and reconnect—with ourselves and with the people we […]

If you’ve ever experienced a traditional Thai massage, you already know it’s a blend of stretching, energy work, and deep […]