Recipe for Warm Tomato and Kale Pasta from Mazola

Brighten up your dinner routine with this vibrant Warm Tomato and Kale Pasta from Mazola, a delightful blend of fresh ingredients and zesty flavours. Featuring hearty whole-grain rotini tossed with sautéed cherry tomatoes, kale, and a tangy lime dressing, this dish is finished with crumbled feta and fresh cilantro for an extra burst of flavour. It’s a quick and nutritious meal that’s both satisfying and full of colour.

Recipe for Warm Tomato and Kale Pasta

Warm Tomato and Kale Pasta

Serving size: 8 servings
Total Time: 55 minutes

Ingredients:

  • 12 ounces (4 cups) uncooked whole grain rotini pasta
  • 2 tablespoons Mazola Canola Oil
  • 1/3 cup chopped onion
  • 2 cups cherry tomatoes, halved
  • 2 cups chopped kale
  • 1/2 cup no-salt or reduced sodium vegetable broth
  • 1/4 cup lime juice
  • 2 teaspoons chili powder
  • 1 teaspoon garlic salt
  • 1/2 teaspoon red crushed pepper
  • 4 ounces feta cheese, crumbled
  • 2 tablespoons chopped fresh cilantro

Directions:

  1. Cook and drain pasta according to package directions.
  2. Set aside.
  3. Heat oil in large skillet over medium heat until hot.
  4. Add onion; cook and stir until tender, about 3 minutes.
  5. Stir in tomatoes, kale, vegetable broth, lime juice, chili powder, garlic salt and crushed red pepper.
  6. Cook 7 to 10 minutes, stirring occasionally.
  7. Combine hot pasta, tomato mixture, feta cheese and cilantro in a large serving bowl.
  8. Toss lightly and serve.

Note: Pasta shapes such as cellentani or rotelle also work well in this recipe.

 

About Demian Vernieri 696 Articles
Demian is an Argentinian retired musician, avid gamer and editor for the Montréal Guardian, Toronto Guardian, Calgary Guardian and Vancouver Guardian websites.