Health & Wellness
RUMBLE: empowering boxing-to-the-beat workout studio is here
There’s nothing quite like a workout that motivates and empowers. The latest entry in our city is RUMBLE. Think “fight […]
workout
Health & Wellness
Basecamp Climbing: Toronto’s Gym Scene Reaching New Heights
Well into its sophomore year, the porn theatre jokes revolving around Basecamp Climbing are still going strong but the gym […]
Health & Wellness
Outdoor Summer Workout by Toronto Fitness Expert Nichelle Laus
We have a great outdoor workout coming up from Fitness Expert Nichelle Laus that is sure to get your legs […]
Health & Wellness
SCULLHOUSE in Toronto is Canada’s First Indoor Rowing Studio
Cardio. That word has a similar effect on people as “burpee” does. We hate it. Hours spent pounding on the […]
Health & Wellness
Workout in 20 Minutes or Less with MedX Precision Fitness in Toronto
Back in May, I received an email that read something like this, “Work out for 7-20 minutes, no more than […]