Can poker improve your focus and memory?

Poker may be over 200 years old but the games popularity continues to grow. With its unique blend of skill, strategy, and psychology, the game has become a global phenomenon.

Fans enjoy the competitive head-to-head format that makes poker a unique test of their abilities. TV coverage of tournaments such as the World Series of Poker (WSOP) and the World Poker Tour (WPT), have further enhanced the games reputation.

man using his cell phone to text
Photo by Andrea Piacquadio

Online poker has broadened the games audience too, making it accessible to players anywhere and anytime they want. Technologies like VR, AI, 3D and live streaming software have emerged in recent years, providing players with ever more exciting and immersive ways to enjoy their favourite game.

Poker Strategy

Beyond its reputation as an exciting card game, poker is a game of strategy which demands a unique blend of mental skills, such as focus and memory. So much so, that researchers have recently suggested that playing poker can serve as a mental workout that offers benefits which extend beyond the poker table.

Unlike a game of chess where all information is visible to both players, poker involves making decisions based on incomplete information. This requires players to constantly update their strategies based on partial data such as their own cards, community cards and opponents’ actions.

Calculating odds, recall, focus, and pattern recognition are just some of the key skills players must display when playing a game of poker. To succeed they must quickly make calculated decisions and balance risk and reward in a dynamic, competitive environment.

Focus

A single poker session can last several hours, especially during tournaments. This requires players to pay attention to every detail, including the cards on the table, opponents’ betting patterns, and any subtle behavioural cues. They must also ensure that they do not give out any behavioural cues of their own which may alert their opponents.

Any lapses in concentration can lead to costly mistakes, so players must train their minds to remain present and alert at all times. However, not all details are relevant, so the ability to filter out other distractions and irrelevant information is vital.

This skill is also a useful real-world skill, particularly when working on a task in a busy work environment.

Memory

Memory plays a huge part in poker and is an important skill for players to master. There are multiple things that players need to remember when playing poker, including:

  • Hole cards: Players must remember their own two private cards and how they interact with the community cards.
  • Community cards: The five community cards are visible to all players and must be tracked as they are revealed.
  • Opponent betting styles: Observing other players betting styles, such as tight, loose or aggressive, can provide valuable insights into a competitor’s hand strength and help spot potential bluffs.
  • Opponent tells: Noticing and remembering other players “tells” or body language can also tip the odds in your favour.
  • Chip stack: All players need to be constantly aware of their chip stack and how it compares to the blinds and the other players bankroll, as this affects their betting options and risk tolerance.
  • Past hands: By recalling past hands, players can identify patterns in opponents’ betting strategies, recognise their tells, and adapt their own decision-making accordingly.

Math

While not all aspects of poker require complex calculations, a grasp of basic probability, pot odds, and hand combinations is crucial for making more informed decisions. The best players are able to make these quick calculations and adjust their decision making accordingly, even when they are under intense pressure during high-stakes games.

Just as darts players acquire remarkable mental math capabilities through repetition, poker players also improve their ability to perform impressive calculations by playing regularly. More importantly, the players who can best apply these concepts in a game, will have an edge over those who rely solely on intuition or guesswork.

Risk management

Remembering tells, maintaining focus, and working out pot odds are all important skills. But making the right decision based on the information available is perhaps the most important skill of all when it comes to poker.

Throughout the game players need to constantly evaluate potential outcomes and balance the risk and reward of their actions. Pot size, opponents betting patterns, chip stack, and odds of improving a hand, all need to taken into account.

Risk management is about knowing when to fold, when to call, and when to raise. The best players are able to use all the available information they have learnt, and ensure they take calculated risks and avoid unnecessary ones.

Poker is an exciting game that continues to find a new and appreciative audience, drawn by its intriguing mix of psychology, strategy, and skill. But poker is much more than just a game of cards, it’s also a fun way to gain valuable life skills such as enhanced focus, better memory, and strategic thinking.

 

 

About Joel Levy 2716 Articles
Publisher at Toronto Guardian. Photographer and Writer for Toronto Guardian and Joel Levy Photography