Health & Wellness Archives - Page 7 of 18

We’ve been home for a year now working, schooling and doing our best at keeping physically and mentally active. We’ve […]

Some of you may have heard it on the playground. Others might have used it in jest. I’m not going […]

For many years we’ve been fed all sorts of diets and fads. However, recently we’ve begun to understand how nutrition […]

Going to the spa is nice. It’s relaxing and pampering. But going to a medispa is a different type of […]

It’s been the longest year ever and we’re ready to kick it to the curb but a few friends are […]

CBD oil has proven to be beneficial for wide variety of disorders in Canada. There is still a long way […]

This is the summer of the bike. There’s less traffic on the roads and everyone is sticking close to home […]

As Toronto opens up and long-awaited summer patios beckon with more people on the move smelling the sweet summer air, […]

You may have seen in the news the outdoor yoga classes that are using plexiglass domes to help with social […]

We have been learning about how COVID-19 has been impacting our healthcare professionals and the hospitals. Most of us understand […]