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HomeAuthorsErica Chau

Articles by Erica Chau

About Erica Chau
Born and raised in Toronto, this girl is a globetrotter who called Toronto her home. From student life to fresh grad to learning how to be a real adult, Erica is all about lifestyle, food, and fashion. Stories and words have the power to transform lives so let's tell Toronto's story - one person at a time.
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Health & Wellness

12 realistic (and affordable!) self-care tips to improve your mental health

May 16, 2017 Erica Chau

What comes to mind when you think of self-care? Is it treating yourself? A soft, fluffy robe, bubble baths, maybe […]

Weekly Newsletter

Most Recent Posts

  • Sarah Waisvisz
    “A Day in the Life” with: Writer Sarah Waisvisz
    April 1, 2026
  • MUSE Arts
    Charitable Choices: Paola Gómez of MUSE Arts
    March 31, 2026
  • Maxi
    Maxi the dog is looking for a new home in the Toronto area
    March 31, 2026
  • SHER Produce Technologies
    Homegrown Business: Sherri Belton of SHER Produce Technologies
    March 30, 2026
  • Chef Sean Blomeley
    Season to Taste: Chef Sean Blomeley of Blue Bovine Steak + Sushi House
    March 29, 2026

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