meditation Archives - Toronto Guardian

February 17, 2019

For our latest featured local business, we chatted with Psychotherapists and co-founders of Hoame, Toronto’s newest and largest mindfulness and […]

July 17, 2018

I was recently invited to Unveiling Infinity, a three-evening meditation masterclass, held at Roy Thomson Hall in Toronto. Led by […]

September 7, 2017

Toronto can be an overwhelming place for newcomers. From university and college students to corporate world transplants and those choosing […]

June 10, 2017

Meditation is one of those things: you know it’s good for your mind and soul, you want to do it, […]

May 1, 2017

My friends and I have been dreaming about doing one of those getaway where we can shut everything down and […]

August 4, 2016

I’ve recently taken up meditation and, much to my surprise, it’s not at all like how I imagined it. In […]

July 22, 2015

I’ve had many massages in my lifetime. Two car accidents in Calgary left me with shoulder problems, which years of […]