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	<title>chickpeas Archives - Toronto Guardian</title>
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	<title>chickpeas Archives - Toronto Guardian</title>
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		<title>Grilled Octopus with Tomato, Capers, Olives, Chick Peas and Arugula</title>
		<link>https://torontoguardian.com/2019/08/grilled-octopus-recipe/</link>
		
		<dc:creator><![CDATA[Joel Levy]]></dc:creator>
		<pubDate>Sun, 04 Aug 2019 04:30:38 +0000</pubDate>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[Cirillo's Culinary Academy]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[John Cirillo]]></category>
		<category><![CDATA[octopus]]></category>
		<guid isPermaLink="false">https://torontoguardian.com/?p=59268</guid>

					<description><![CDATA[<p>The Feast of St. Lawrence begins in spectacular fashion on August 9th with an exclusive al fresco fine dining event <a class="mh-excerpt-more" href="https://torontoguardian.com/2019/08/grilled-octopus-recipe/" title="Grilled Octopus with Tomato, Capers, Olives, Chick Peas and Arugula">[...]</a></p>
<p>The post <a href="https://torontoguardian.com/2019/08/grilled-octopus-recipe/">Grilled Octopus with Tomato, Capers, Olives, Chick Peas and Arugula</a> appeared first on <a href="https://torontoguardian.com">Toronto Guardian</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The Feast of St. Lawrence begins in spectacular fashion on August 9th with an exclusive al fresco fine dining event for charity, called Dinner Under the Stars. The event will start with an oyster bar, charcuterie station and hors d’oeuvres, wine, beer and whisky bar reception at 6:00 p.m. During this time a performance by Steven Jones the Illusionist from Museum of Illusions will be taking place.</p>
<p>Dinner will be served at 7 p.m. and the event ends at 11:00 p.m. Two hundred and fifty guests will be seated at two continuous tables on Front Street and served a sumptuous 6-course dinner prepared by chefs from some of the top restaurants in the St. Lawrence Neighbourhood including Pearl Diver, Mangia e Bevi, Cantina Mercatto, Farmr, Hawthorne Food + Drink, Hot House, Batch, Cafe Nicole, Omni King Edward Hotel, Cirillo&#8217;s Academy, and George Brown College Culinary School. The Niagara vineyards in the Somewhereness group will serve delicious wine pairings with each course. CC Lounge will present a special whisky bar, and beer will be courtesy of Creemore Springs Brewery.</p>
<p>The 18- piece JAZZ.FM91 Youth Big Band will provide added ambiance in the beautifully illuminated Berczy Park. A portion of ticket sales will be donated to Second Harvest. To purchase tickets please visit &#8211; <a href="https://feastofstlawrence.ca/tickets/" target="_blank" rel="noopener noreferrer">https://feastofstlawrence.ca/tickets</a></p>
<figure id="attachment_59269" aria-describedby="caption-attachment-59269" style="width: 678px" class="wp-caption alignnone"><img fetchpriority="high" decoding="async" class="size-full wp-image-59269" src="https://torontoguardian.com/wp-content/uploads/2019/07/Grilled-Octopus-with-Tomato-Capers-Olives-Chick-Peas-and-Arugula.jpg" alt="Grilled Octopus with Tomato, Capers, Olives, Chick Peas and Arugula" width="678" height="848" srcset="https://torontoguardian.com/wp-content/uploads/2019/07/Grilled-Octopus-with-Tomato-Capers-Olives-Chick-Peas-and-Arugula.jpg 678w, https://torontoguardian.com/wp-content/uploads/2019/07/Grilled-Octopus-with-Tomato-Capers-Olives-Chick-Peas-and-Arugula-240x300.jpg 240w, https://torontoguardian.com/wp-content/uploads/2019/07/Grilled-Octopus-with-Tomato-Capers-Olives-Chick-Peas-and-Arugula-305x381.jpg 305w" sizes="(max-width: 678px) 100vw, 678px" /><figcaption id="caption-attachment-59269" class="wp-caption-text">Grilled Octopus with Tomato, Capers, Olives, Chick Peas and Arugula</figcaption></figure>
<p>In anticipation of the event, local Chef John Cirillo of Cirillo&#8217;s Culinary Academy sent us his recipe for Grilled Octopus with Tomato, Capers, Olives, Chick Peas and Arugula. Enjoy!</p>
<h2>Grilled Octopus with Tomato, Capers, Olives, Chick Peas and Arugula</h2>
<p><span style="text-decoration: underline;">Ingredients</span></p>
<p>-2 to 3 lb whole Octopus, cleaned<br />
-1/2 bunch parsley with stems<br />
-3 cups Olive Oil<br />
-1 whole garlic cut in half<br />
-5 tablespoons butter<br />
-1/3 cup cherry tomato cut in half<br />
-1/3 cup capers<br />
-1/3 cup olives slice<br />
-1/2 bunch parsley chopped<br />
-1/2 cup chickpeas<br />
-1 tablespoon smoked paprika<br />
-8 oz arugula<br />
-2 tablespoon balsamic vinegar<br />
-3 tablespoons olive oil<br />
-salt and pepper to taste</p>
<p><span style="text-decoration: underline;">Directions</span></p>
<p>1. Add 3 Cups of olive oil to a large pot, with 1/2 bunch of whole parsley and the garlic. Place Octopus in the pot, cover with a lid and cook for one hour at low heat until the octopus is tender. Remove and let cool. With a sharp knife remove the head and beak from the octopus and cut in half.</p>
<p>2. Sauté the Tomatoes, Olives, Capers until soft, add the chopped Parsley. Season with Salt and Pepper and mix well. Keep warm.</p>
<p>3. Place the Octopus into a bowl. Add the Paprika and drizzle with a little Olive Oil. Mix until the Octopus is coated. Grill the Octopus on high heat for 5 to 7 minutes and then remove from the grill.</p>
<p>4. Cut the octopus into 1 inch pieces. Place into a bowl with tomato mixture and chickpeas season with salt and pepper and mix well.</p>
<p>5. Toss the arugula with the balsamic, olive oil season with salt and pepper and mix. Place the arugula on to a platter with the octopus on top and serve.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://torontoguardian.com/2019/08/grilled-octopus-recipe/">Grilled Octopus with Tomato, Capers, Olives, Chick Peas and Arugula</a> appeared first on <a href="https://torontoguardian.com">Toronto Guardian</a>.</p>
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			</item>
		<item>
		<title>Baby Kale Salad with Beets and Crispy Chickpeas by Branca Chef Kanida Chey</title>
		<link>https://torontoguardian.com/2016/01/baby-kale-salad-by-branca-chef-chey/</link>
		
		<dc:creator><![CDATA[Joel Levy]]></dc:creator>
		<pubDate>Sun, 17 Jan 2016 05:20:06 +0000</pubDate>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[recipe]]></category>
		<guid isPermaLink="false">https://torontoguardian.com/?p=6624</guid>

					<description><![CDATA[<p>Branca’s Chef Kanida Chey made this recipe for Longo’s Experience magazine over the holidays and I thought I would share <a class="mh-excerpt-more" href="https://torontoguardian.com/2016/01/baby-kale-salad-by-branca-chef-chey/" title="Baby Kale Salad with Beets and Crispy Chickpeas by Branca Chef Kanida Chey">[...]</a></p>
<p>The post <a href="https://torontoguardian.com/2016/01/baby-kale-salad-by-branca-chef-chey/">Baby Kale Salad with Beets and Crispy Chickpeas by Branca Chef Kanida Chey</a> appeared first on <a href="https://torontoguardian.com">Toronto Guardian</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Branca’s Chef Kanida Chey made this recipe for Longo’s Experience magazine over the holidays and I thought I would share it with our readers. Branca is an Argentinian restaurant in an old converted Victorian house on Dundas Street West in Toronto. Here is one of his Experience side dishes that will elevate any meal this fall and winter: Baby Kale Salad with Beets and Crispy Chickpeas</p>
<figure id="attachment_6625" aria-describedby="caption-attachment-6625" style="width: 678px" class="wp-caption alignnone"><img decoding="async" class="wp-image-6625 size-full" src="https://torontoguardian.com/wp-content/uploads/2016/01/final.jpg" alt="Baby Kale Salad with Beets and Crispy Chickpeas - Branca Chef Chey" width="678" height="508" srcset="https://torontoguardian.com/wp-content/uploads/2016/01/final.jpg 678w, https://torontoguardian.com/wp-content/uploads/2016/01/final-300x225.jpg 300w, https://torontoguardian.com/wp-content/uploads/2016/01/final-509x381.jpg 509w, https://torontoguardian.com/wp-content/uploads/2016/01/final-326x245.jpg 326w, https://torontoguardian.com/wp-content/uploads/2016/01/final-80x60.jpg 80w" sizes="(max-width: 678px) 100vw, 678px" /><figcaption id="caption-attachment-6625" class="wp-caption-text">Baby Kale Salad with Beets and Crispy Chickpeas (On Top)</figcaption></figure>
<p><strong>Baby Kale Salad with Beets and Crispy Chickpeas</strong><br />
PREP 30 min &#8211; COOK 30 min &#8211; SERVES 8</p>
<p><strong>Ingredients</strong></p>
<p>-1 lb small red or golden beets (about 6 to 8 beets)<br />
-1/2 cup red wine vinegar<br />
-1 tbsp granulated sugar<br />
-2 tbsp Extra Virgin Olive Oil<br />
-2 cans (400 mL each) Longo’s Organic Chick-peas, drained and rinsed<br />
-1/2 cup goat’s milk<br />
-1/2 cup light mayonnaise<br />
-2 tsp Honey<br />
-1 tsp lemon juice<br />
-1/4 tsp each salt and pepper<br />
-2 pkg (142 g each) Longo’s Organic Baby Kale Cooking Greens</p>
<p><strong>Directions</strong></p>
<p>-COMBINE the beets, the vinegar and the sugar in a pot.<br />
Add enough water to cover the beets. Simmer them for about 30 minutes or until the beets are tender when pierced with a knife. Drain the beets and, when cool enough, remove their skin and dice; set them aside for now.</p>
<p>-HEAT the oil in a skillet and fry the chickpeas until they are crispy. Remove them and place on a paper-towel-lined plate.</p>
<p>-WHISK together the milk, the mayonnaise, the honey, the lemon juice and the salt and pepper until smooth; set them aside.</p>
<p>-TOSS together the kale, beets and the chickpeas in large bowl. Drizzle them with dressing to coat and toss them well to serve.</p>
<p>PER SERVING: 216 calories; 7 g protein; 9 g fat; 27 g carbohydrate; 5 g fibre; 6 g sugars; 296 mg sodium.</p>
<p>&nbsp;</p>
<p>Check out Branca&#8217;s <a href="http://www.branca.ca/" target="_blank">website for more info</a>.</p>
<p>Check out the <a href="http://www.longos.com/Recipes/MagazinesArchiving.aspx" target="_blank">Longo&#8217;s magazine website</a>.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://torontoguardian.com/2016/01/baby-kale-salad-by-branca-chef-chey/">Baby Kale Salad with Beets and Crispy Chickpeas by Branca Chef Kanida Chey</a> appeared first on <a href="https://torontoguardian.com">Toronto Guardian</a>.</p>
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